Magnesium L-threonate malate complex

✅ Maintains magnesium levels in the blood over the long term
✅ Highest raw material quality – produced and bottled in Austria
✅ Purely plant-based

As an essential mineral, magnesium is involved in energy metabolism. It supports muscle and nerve function, helps maintain electrolyte balance and maintains healthy bones and teeth.

Daily dose: Dissolve 1 measuring spoon in water and drink. Equivalent to 1,000 mg

Ingredients: Magnesium Malate, Magnesium L-Threonate

Contents: 75 g

Store in a cool and dry place.

Not an organic product according to Regulation (EU) 2018/848.

Why does the body need magnesium?

Magnesium is one of the most important nutrients for the body. It is required for vital body functions, supports optimal communication between muscle and nerve cells, is involved in muscle contractions and is also required for healthy heart activity. Magnesium is one of the most important minerals and is therefore also needed when it comes to healthy bone and tooth development. It is now known that magnesium is involved in over 600 different metabolic processes.

Magnesium deficiency during menopause

The human body's need for magnesium fluctuates and depends, for example, on how active you are or what phase of life your body is currently in. This can temporarily lead to a magnesium deficiency. Women tend to be affected frequently, especially during menopause. During menopause, a magnesium deficiency can be recognized by various symptoms. The following complaints often occur:

• Twitches
• Muscle tension such as leg cramps
• Headache
• dizziness
• nausea
• Stomach and intestinal problems
• Shortness of breath and cardiac arrhythmias

But a magnesium deficiency is not only noticeable on a physical level, but also on a mental level. Depressive moods and irritability can be attributed to this, as can nervousness and listlessness.

The brain depends on a sufficient supply of magnesium

Not only the muscles benefit from a good supply of magnesium , but also the brain. High magnesium levels in the brain can minimize oxidative stress and alleviate systemic inflammation. Sufficient magnesium also ensures that synaptic plasticity improves in the brain. In addition, mechanisms that quickly contribute to neurodegeneration can be alleviated. However, it is always important that magnesium actually passes the blood-brain barrier. This is still one of the major weak points of many dietary supplements. With the magnesium product from Biocannovea you can rely on excellent bioavailability.